Nourishing Nightingale

About Us

Sara is a Health Coach focused on helping people fuel their body & implement healthy habits so that they can feel their best - ditch GI symptoms, boost energy, improve sleep, clear up skin & more!

She specializes in reducing inflammation, improving gut health, reducing autoimmune symptoms, and improving hormone health. Many clients particularly love that she encourages clients to work at a pace that works for them (often gradual) and also encourages clients to have balance and joy in their lives.